Healthy Skincare Series (Entry 2)

Welcome back! We are dropping major skincare secrets and tips today, so get your paper and pen ready!

Our faces can be so sensitive at times. Today we will focus on keeping our skin healthy while we sleep. But, how do we can we do that? I am glad that you asked… Well, here we go!

Most of us are all well aware of making sure that our skin is clean, exfoliated, and moisturized as needed. Is this all that we should be focusing on? No. Here is another factor that we often do not think of as part of skincare, but it very much is. Our BEDDING… Yes, our bedding is just as important as our products to cleanse our skin. Let’s dig a bit deeper.

Your bedding, sheets, and pillowcases are essential in keeping your skin healthy. The material is critical, and some fabrics can easily irritate the skin. Plant-based fabrics such as cotton and linen are recommended due to their hypoallergenic properties.

Now that we have the correct bedding fabrics let’s get to the healthy skincare secret. When washing our bedding, the sheets and pillowcases should be washed in unscented, hypoallergenic dye and chemical-free detergent. Yes, some detergents have unnecessary dyes and chemicals that can be very harsh and harmful to our skin, causing irritations. This skincare secret/tip not only helps with sensitive skin on our bodies but our faces also.

How often should we wash our bedding? I prefer that my sheets and pillowcases are washed at least once a week. But, this is a choice that I will leave up to you because we all live very different lives. The timeframe is a bit more strict and specific regarding the pillowcases.

This is for you if you experience any skincare issues such as acne, pimples, oily skin, or dry skin. The gem is to wash your pillowcases in hypoallergenic dye and chemical-free detergent (plant-based for sensitive skin) at least once per week. Our pillowcases collect unwanted dirt, oil, shed skin, and hair, to name a few things just from sleeping or laying on them. After some time, those things begin to set into the fabric, then transfer to our gentle skin, causing irritation or unwanted breakouts.

Who knew that healthy skin goes way beyond the products? We did! That is why we are here to give you these tips and help you along your journey.

Guess what the best part is? We care about you so much that we give you skincare secrets and tips for FREE!!

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